Women's Wellness Psychiatry
I'm a reproductive & integrative psychiatrist here to help you make sense of the complex world of women's mental health. If your goal is to improve your emotional well-being, find fulfillment, and feel like your best self, you're in the right place. My podcast will help you gain awareness & education on key topics in women's mental health & steer you towards actionable advice based on integrative mental health treatment approaches. Please note that while Anna Glezer, MD is a clinical doctor, this podcast is not a substitute for nor should be taken as medical advice. No specific health advice is being given on this podcast and no physician-client relationship is created by you listening to this podcast. All information provided on this podcast is for informational purposes only.
Podcasting since 2021 • 106 episodes
Women's Wellness Psychiatry
Latest Episodes
Grief and Loss with Author Eileen Rosete
Author Eileen Santos Rosete joins us to share the highlights and learning pearls of her newly published book - To Tend and To Hold, a much-needed reverent honor to those who have survived a pregnancy loss. Links:To Ten...
•
Episode 106
•
40:23
Communication for New Parents
Being a new parent is challenging! Communication with your partner is essential, and in this episode we'll review the first step of mindset work in order to effectively ask for help to improve feelings like guilt and overwhelm, and 9 strategies...
•
Episode 105
•
17:20
Financial Wellness
Financial stress, especially during holiday times, is one of the leading causes of stress, anxiety, and insomnia in the US, and women are often affected more than men. In this episode, we'll dive into the data behind the connection of financial...
•
Episode 104
•
18:44
Preventing Burnout with Dr. Beckford
I chat with Dr. Tamara Beckford, an ER physician and founder of UR Caring Docs, which helps high achieving women overcome burnout. She shares with us the definition of burnout, how to distinguish on a continuum with mental health challenges, ho...
•
Episode 103
•
39:20
Learning Pearls from the 8th Annual Reproductive Mental Health Conference
With this podcast, my online course, and other ventures, my goal is to increase the education of clinicians and the public on topics related to women's mental health and reproductive psychiatry. One of my favorite yearly learning opportunities ...
•
Episode 102
•
22:58