Women's Wellness Psychiatry
I'm a reproductive & integrative psychiatrist here to help you make sense of the complex world of women's mental health. If your goal is to improve your emotional well-being, find fulfillment, and feel like your best self, you're in the right place. My podcast will help you gain awareness & education on key topics in women's mental health & steer you towards actionable advice based on integrative mental health treatment approaches. Please note that while Anna Glezer, MD is a clinical doctor, this podcast is not a substitute for nor should be taken as medical advice. No specific health advice is being given on this podcast and no physician-client relationship is created by you listening to this podcast. All information provided on this podcast is for informational purposes only.
Women's Wellness Psychiatry
Nutritional Psychiatry with Dr. Ede
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Anna Glezer, MD
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Season 3
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Episode 87
Dr. Georgia Ede, an internationally recognized expert in nutritional and metabolic psychiatry, speaks with us about nutritional psychiatry. What we eat impacts so much of our medical, physiological, psychological, environmental, and social experiences. There is so much information out there about food and nutrition and so many mixed messages. In this episode, we'll begin by defining important terms like nutritional and metabolic psychiatry, discuss the challenges with the research out there on this topic, and chat about how your food impacts your mental health.
Link: Change your Diet, Change Your Mind